
PUT YOUR BODY
IN GOOD HANDS
Release, Relax, Unwind
My —
HOLISTIC PRACTICE
PHILOSOPHY

Welcome to my website,
I'd like to take this opportunity to introduce myself, my name is Sarah and I am a deep tissue massage specialist at NaturalTherapyEssex. I first of all learnt beauty therapy, during this time at college I was involved in an car accident which left me with severe whiplash and lead me down a road of alternative therapies. This helped me mentally and physically and sparked my interest from here. I worked briefly within beauty soon realising it wasn't for me but I loved the massage side. So I then worked in a spinal clinic as a massage therapist and during this time expanded my skill set, learning a combination of techniques to enable me to, promote natural healing to individual needs through massage.
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14 years on from where I started I now run my own Business in Brickfield House, Epping. Natural therapy has been successfully running for 11 years, providing deep tissue, sports massage and holistic massage. I believe every person from all walks of life should function at their best to live life to the full.
Fall in love with taking care of yourself
Mind.Body.Soul.

SPORTS/DEEP TISSUE MASSAGE
Deep pressure is applied to ease chronic muscle tension. Focuses on the deeper layers of muscle tissue, tendons and fascia. Can help with: Stress, General aches and pains, Lack of mobility, Headaches.
THERAPEUTIC MASSAGE
Therapeutic techniques used to promote
relaxation, and energise. Great for Stress, AnxietyRelaxation, High blood pressure, Muscle tension, well-being.
MEDICAL ACUPUNCTURE
(DRY NEEDLING)
This involves a very fine needle penetrated through the skin to stimulate a tight point within a muscle. This in effect relives muscle pain, reduces muscle tension and improves range of motion.
HOT STONE MASSAGE
Smooth, heated stones are placed on key points of the body and used to massage deep muscle layers. The heat provides deeper relaxation and healing. Can help aid with conditions such as Arthritis, Fibromyalgia, Muscle spasms.
GET IN TOUCH
Brickfield House
High Road
Thornwood
Epping
CM16 6TH
Text: 07716429745